Red, White, and Blue Salad

because I loooove blue cheese

Ingredients: 

- 1 large head of Romaine lettuce, remove the thick ribs then chop 

- 1 small jicama, remove the skin then grate 

- 1 cup of grape tomatoes, cut it in half 

- 2 oz of low-fat blue cheese, already crumbled 

- 5 tbsp of non-fat plain yogurt 

- 1 ½ tbsp of extra-virgin olive oil 

- 1 tsp of fine chopped fresh dill 

- A pinch of sea salt 

- A dash of ground black pepper 

- 3 large eggs, hardboiled then chop the whites 

- 1 yellow bell pepper, sliced thinly 

- 1 cup of carrot, remove the skin then shred 

- ¾ lb of boneless and skinless chicken breasts, cook then chop it into ¾” chunks 

- 3 tbsp of red wine vinegar 

- 1 ½ tsp of evaporated organic cane juice 

- 1 tsp of fine chopped fresh parsley

Steps: In a large salad bowl, add in the lettuce, jicama, egg, tomatoes, bell pepper, cheese, carrot, and chicken. Toss the ingredients to combine. In a jar with tight lid, add in the vinegar, yogurt, cane juice, olive oil, parsley, dill, black pepper, and salt. Shake until the ingredients are properly incorporated then drizzle the dressing over the salad. Toss gently until the salad is well coated.

Adams, Stephanie (2014-09-24). Clean Eating: Clean Up Your Eating Habits Through 44 Simple, Healthy, Delicious Clean Eating Meals Made With Natural Ingredients-Learn How To Eat Healthy, ... Eating Recipes, Clean Eating Made Simple) (Kindle Locations 1177-1181).  . Kindle Edition. 

This ebook can be purchased on Amazon.com