Saturday, November 1, 2014

GreeƱa-Colada Shakeology

  • 1/2 cup organic coconut milk
  • 1/2 cup unsweetened vanilla almond milk
  • 4 or 5 frozen cubes of organic pinapple juice in ice cube trays
  • 1 scoop greenberry Shakeology 
  • ice (optional)
  Add milk to magic bullet cup first, then add other ingredients, adding ice last. Blend for 1 minute. Enjoy the healthiest meal of your day :)

  Just a heads up, I made this up myself, so let this be your FAIR WARNING! That being said, it is my MOST FAVORITE Shakeology drink! I don't use ice, but I like it thick and cold so I put the canned coconut milk in the fridge. I buy a bottle of organic pineapple juice, shake it up, and pour it into ice cube trays and freeze it to use in my shake. (If you don't want to go to the extra trouble, you could just use the juice and ice, but that waters it down in my opinion.) This shake is very thick and gooey. Don't say you weren't warned :)  

I want some right now!!!

Agua Freasca

  • ¾ cup water (or club soda)
  • ½ medium cucumber, peeled, chopped
  • 1 Tbsp fresh lime juice
  • 1 scoop strawberry Shakeology
  • 1 cup ice
  Add water to magic bullet cup first, then add other ingredients, adding ice last. Blend for 1 minute. Enjoy the healthiest meal of your day :)

Stawberry Cheesecake Shakeology

  • 1 cup unsweetened vanilla almond milk
  • 1 Tbsp honey
  •  handful frozen strawberries
  • 1/2 graham cracker (I buy gf graham crackers on Amazon.com)
  • 1 scoop vanilla Shakeology 
  • ice (optional)
  Add milk to magic bullet cup first, then add other ingredients, adding ice last. Blend for 1 minute. Enjoy the healthiest meal of your day :)


Snickers Shakeology

  •  1 cup unsweetened vanilla almond milk
  •  1 tsp natural peanut butter
  •  1 tsp sugar free caramel syrup
  •  1 tsp slivered almonds
  •  1 scoop chocolate Shakeology 
  •  1/2 cup ice (optional)                                                                                                                                                                                                                                                  Add milk to magic bullet cup first, then add other ingredients, adding ice last. Blend for 1 minute. Enjoy your healthiest meal of the day :)

Tiramisu Shakeology

  • 1 cup brewed coffee (cooled)
  • ½ tsp rum extract
  • 1 Tbsp mascapone (or ricotta cheese)
  • 1 tsp unsweetened cocoa
  • ½ tsp ground cinnamon
  • 1 scoop vanilla Shakeology 
  • ice (optional)
  Add coffee to magic bullet cup first, then add other ingredients, adding ice last. Blend for 1 minute. Enjoy your healthiest meal of the day :)

Friday, October 31, 2014

Pumpkin Pie Shakeology

  • ½ cup canned pumpkin puree
  • ¾ cup unsweetened vanilla almond milk
  • 1 tsp pure maple syrup (or raw honey)
  • 1 tsp pumpkin pie spice
  • 1 Tbsp coarsely chopped raw pecans
  • 1 scoop vanilla Shakeology 
  • ice (optional)
  Add milk to magic bullet cup first, then add other ingredients, adding ice last. Blend for 1 minute. Enjoy the healthiest meal of your day :)
  I use organic canned pumpkin from Trader Joe's. And I try to use organic ingredients whenever possible, but that is my own personal choice.

God is within her Psalm 46:5

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