Southwest Vegetable Chowder |
3 Tbsp extra virgin olive oil
1 cup diced onion
1 cup diced celery
1/2 c gluten free flour
1/4 tsp salt
1 Tbsp chili powder
1 1/2 tsp ground cumin
1 tsp dried oregano
4 cups reduced sodium vegetable broth
2 cups diced peeled sweet potatoes
3 diced poblano peppers
2 (15 oz each) cans black beans, rinsed
chopped cilantro
diced avocado
Up front, I totally got this recipe from the Sept/Oct 2014 issue of Eating Well. And it is Yum-My! I only changed it a tiny bit :) The above has my changes.
In a large pot over med heat, heat oil, then add celery and onion and cook, stirring frequently, until translucent.
Sprinkle in flour, salt and seasonings. Stir and cook for 1 minute. Pour in vegetable broth and bring to a low boil while stirring to make sure you don't get lumps.
Turn down heat and add potatoes and peppers and cook uncovered until potatoes are tender. Approximately 10-12 min depending on the size of your cubes.
Stir in beans and heat through. Serve garnished with cilantro and avocado.
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