Sunday, November 30, 2014

Healthier Turkey Hash



This healthy turkey hash has much less oil and sodium than traditional corned beef hash.

Total Time: 25 min. Prep Time: 10 min. Cooking Time: 15 min. Yield: 2 servings

Ingredients:
1 tsp. olive oil
4 oz. raw 93% lean ground turkey
2 Tbsp. chopped onion
2 Tbsp. chopped green bell pepper
1 medium potato, peeled, cut into ½-inch cubes
½ tsp. dried oregano
½ tsp. garlic powder
Sea salt and ground black pepper (to taste; optional)


Preparation:
1. Heat oil in medium skillet over medium-high heat.
2. Add turkey, onion, and bell pepper; cook, stirring frequently, for 4 to 5 minutes, or until turkey browns and onion is translucent.
3. Add potato, oregano, and garlic powder. Season with salt and pepper if desired; cook, stirring frequently, for 6 to 10 minutes, or until potato is tender.

Healthier turkey and potato hash recipe

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