Wednesday, November 5, 2014

Quick Cauliflower Giardiniera

Even you can fit this into your life when it is emailed straight into your inbox! Just subscribe to Delight Gluten-free magazine and these yummies wind up in your lap :) How easy is that?

Delight Gluten Free Magazine
Delightful Recipe of the Week


Greetings!
Looking for the perfect side dish? Our Quick Cauliflower Giardiniera recipe is loaded with veggies and tasty herbs! Pair it up with your favorite meat dishes or enjoy it on its own. This vegetable mix gives the flavor of pickling without the wait!
Get social with us! Follow Delight on Pinterest, Instagram, Facebook and Twitter for daily featured recipes and gluten-free lifestyle tips.



Recipe of the Week

Quick Cauliflower Giardiniera

Yield: 6 servingS



      

Nutrition Facts


Calories 110
Fat 10g
Cholesterol 0mg
Sodium 140mg
Carbohydrates 6g
Fiber 2g
Sugars 3g
Protein 2g


Ingredients


  • ½ head cauliflower, cut into small florets
  • ½ cup chopped celery, cut into ¼-inch pieces
  • ½ cup chopped carrots, cut into ¼-inch pieces
  • ¼ cup drained and thinly sliced roasted red pepper
  • ¼ cup olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon water
  • 1/8 teaspoon mustard powder
  • 1 tablespoon minced fresh dill
  • 1 tablespoon minced red onion
  • 1 teaspoon minced fresh oregano
  • 1 teaspoon minced fresh basil
  • 1 teaspoon minced garlic
  • 1/8 teaspoon each of ground black pepper and red pepper flakes
  • 2 tablespoons rinsed and drained capers

Directions


  1. In a large bowl, toss together cauliflower florets, celery, carrots and red peppers. Set aside.
  2. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, water and dry mustard powder. To this mixture, add in the dill, red onion, oregano, basil, garlic, red pepper flakes and capers. Stir together well and then pour the mixture over the cauliflower and veggies. Toss to coat.
  3. Cover and refrigerate for at least one hour to overnight.


Digital Edition
NOW Available on ALL Devices!

Get Delight Gluten-Free on your Apple, Android, Windows 8, Kindle, Nook device or PC. Our digital edition is priced at just $0.99. Or pick-up a 1-year digital subscription for just $5.99! Be sure to check it out on your device through the Magzter App

The app is free to download, and full issues of the magazine are just $0.99. Just search for "Delight Gluten Free" in the Magzter app store on your device.

What does the digital edition include? Everything in the printed magazine plus videos, podcasts and more!
Digital Edition


Hope you enjoy the recipe and Happy Cooking!

Vanessa Maltin Weisbrod
Executive Editor
Delight Gluten-Free Magazine


Subscribe

About Delight
Advertise
Recipe Database


Share This!

Twitter
Facebook
Pinterest


Follow Delight

Twitter
Facebook
Pinterest


Copyright © 2014 Delight Gluten-Free Magazine. All rights reserved.

No comments:

Post a Comment